How does social distancing help, what exactly does it entail, and how do you practice it without sacrificing your physical and mental health?

Frank King, The Mental Health Comedian and Suicide Prevention Speaker, works with teams to develop effective social isolation strategies for their teams. Participants learn how to recognize warning signs associated with isolation and understand how to start a conversation on reducing physical distance while staying connected. By participating in this course, you have the opportunity to make a difference in the lives of both team members and their families.

As a former writer for the Tonight Show for 20 years and a fulltime speaker and comedian for 34, Frank knows how to infuse humor into his content and uses his personal experiences to highlight the importance of maintaining your mental health in troubled times. Frank illustrates how holistic self-care practices can reduce harm, and facilitate a healthier, more productive, and profitable sheltering in place situation. Participants will gain an understanding of the mental health challenges during social distancing, how to reduce stress, how to maintain a positive and profitable workplace culture, how to reduce stress, and promote both team and management well being.